Express Cheer offers a diverse range of competitive cheer programs designed to cater to different skill levels and aspirations. Each program has its unique characteristics and training focuses, but they all share a common goal: Training Champions and Changing Lives!

Frisco Express Elite All Stars
- Year Round Program
- Practices Twice a Week
- Competes Locally & Nationally

Frisco Express IMPACT Elite & Half Year
- Year Round and Half Year Programs
- Practices Once a Week
- Competes Locally

Dallas Competitive Cheer Teams
- Year Round and Half Year Programs
- Practices Once a Week
- Competes Locally & Nationally

Frisco Express CheerAbilities Shining Stars
- 9 Month Program
- Practices Once a Week
- Competes Locally